— About Sky Wellness
Meet
Scarlett.
Scarlett is a strategic workplace wellbeing consultant working with high-performing businesses across the UK — helping teams build healthier, more sustainable ways of working through evidence-based support that improves both wellbeing and performance.
Plymouth & UK-wide
Evidence-based
Business Wellbeing
Scarlett
Founder & Lead Consultant · Sky Wellness
— The story
A lived understanding of performance, pressure & burnout
After experiencing burnout herself at university, Scarlett understands firsthand how easily high performers can end up running on empty.
That experience sparked a deeper interest in the relationship between stress, workplace pressure, and long-term wellbeing - and a passion for helping businesses support their teams in a more meaningful, sustainable way.
Today, Scarlett works with companies across the UK to deliver workplace wellbeing support that is practical, compassionate, and built for the realities of modern working life.
"Wellness isn't just a perk - it's a performance and longevity strategy. I work with businesses that are ready to invest in what actually makes high performance sustainable."
— Qualifications
Trained, qualified & evidence-led
Scarlett brings a rare combination of business acumen and professional health training - ensuring every programme is both professionally grounded and practically effective.
Insured with Hiscox UK.
Level 7
Professional Consultant
Level 5
Cognitive Behavioural Therapy
Level 2
Mental Health First Aid
Level 2
Business Leadership
Certified
Yoga & Mindfulness Teacher Training
Certified
EIQ Nutritionist
The principles that guide every partnership
Sky Wellness isn't a one-size-fits-all solution. Every organisation is different - what stays constant is the commitment to evidence, compassion, and measurable outcomes.
🔬
Evidence-based
Every approach is grounded in research and proven methodology - not trends or guesswork.
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Tailored
Programmes are built around your organisation's specific challenges, and goals - never generic.
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Performance-focused
Wellbeing and performance aren't at odds. Better wellbeing drives better results — that's the whole point.
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Impact
Healthy employees make healthy businesses. Healthy businesses make a healthier world.
— work with Scarlett —
Ready to build something better for your team?
Based in Plymouth and working with businesses across the UK — get in touch to start the conversation about what a wellbeing partnership could look like for your organisation.